Our body produces six different happiness hormones: serotonin, dopamine, norepinephrine, endorphins, phenethylamine and oxytocin. Serotonin Serotonin takes part in processes in the central nervous system and affects our pain perception, sleep and sexual behavior and our emotional state. Especially when the days get longer and lighter again, the happiness hormone
An unhealthy diet and pollution make us weaker, and I too do not dispute that. But what really leads to disease are thoughts and emotions in the lower frequencies – the nocebo attitude. The nocebo attitude renders our body environment acidic and attacks our weak points. The human body is
Cholesterol is a fat-like substance that is made in the liver. It is an important basic substance that is found in all cells in the human body. The body can cover all of its cholesterol requirements by itself (around 1 to 1.5 g per day), so that no additional cholesterol
What is the muscle pump?The muscle pump is important for transporting venous blood back to the heart. It is – especially in the legs – the driving force for the venous part of the blood circulation. Whenever we tense our muscles, they squeeze the veins running between them and the
Name: Agave americana Overview: Agave syrup (also called agave nectar) is a sweetener that is produced in Mexico from various species of agave. Agave syrup is sweeter than honey, but less viscous. It is produced in the Mexican states of Jalisco, Michoacán, Guanajuato and Tamaulipas. History: Agave has been used
Slang for methylphenidate. Scene names: Kiddy Coke, cocaine for the poor, rids, ritas, smarties. The amphetamine methylphenidate, better known under the trade name Ritalin, works in the brain like cocaine – only more slowly. According to US psychiatrists, the delayed onset of action not only explains why Ritalin is not
What is the difference between a family and society as a whole? It was once thought that members of a family had similar blood quality. Hence expressions such as “bloodline” and “blood relatives” arose. These expressions symbolize the fact that the biological quality of the members of a family is
An atheist philosophy professor paused and asked one of his new students: “You are a Christian, or my son?” “Yes,” said the student. “So do you believe in God?” Asked the professor. “Absolutely.” “Is God Good?” “Of course he is.” “Is God Almighty? Can he do anything? “ “Yes” “Are
The most important contribution to a peaceful world is natural and balanced nutrition for all people. Sick people behave sick and make sick decisions. Healthy people behave healthy and make healthy decisions. Due to a lack of understanding of the relationship between dietary habits and physical, psychological, social and spiritual
