You can make wonderful and healthy side dishes from cauliflower. Cauliflower is not only very healthy, but also wonderfully versatile in the kitchen. Today we will show you two variations – the preparation of cauliflower steaks and cauliflower wings. All you need is one fresh cauliflower and a few other
With just a few ingredients you have made yourself a healthy and quick jam without sugar. Anyone who has already looked for a jam without sugar in the supermarket knows that this is not so easy. Because in every common jam are huge amounts of toxic white domestic sugar, artificial
Do you already know the wonderful benefits of millet? You should regularly include this healthy grain in your diet. The correct preparation of millet is quite simple. In this article we will show you how to prepare this delicious and very healthy food in just a few steps. Did you
We often get asked about the best way to prepare brown rice. There are several ways, but we cook brown rice exclusively with the soaking method. For this you should soak the rice in plenty of water for several hours. This not only reduces the cooking time considerably, but also
This creamy winter coffee with fine spices brings coziness to your home on winter days. Enjoy the combination of healthy grain coffee, vegan rice milk with finely chosen winter spices like cinnamon, clove, anise, cardamom and ginger. Your guests will love this delicious and healthy winter drink. We use a
This crispy and juicy miso rice bread without flour will amaze you. The special thing about this bread is that it is baked completely without flour and is refined with whole rice and miso. Therefore, it is perfect if you want to avoid gluten. With our recipe you will surely
Warm Kuzu apple juice tastes delicious and is also very healthy. This macrobiotic drink warms the body and is optimal for the cooler days of the year. Here you will learn how to make warm Kuzu apple juice yourself and why it is so healthy The kuzu plant is a
With this recipe we show you how you can easily spice up your tofu with just a few ingredients. You will notice that self-marinated tofu is much more aromatic and high-quality than ready-seasoned tofu from the supermarket. Many ready-to-eat tofu dishes from the supermarket often do not contain high-quality sea
With this recipe we show you how you can easily make a fine and healthy vegetable stock paste yourself with just a few ingredients. Whether for a broth, to refine your vegetables, in homemade spreads or in sauces and soups – our homemade vegetable stock paste is a fine addition
