I am often asked how I manage to prepare this very tasty gravy completely without unhealthy flour and animal products. The answer is quite simple and I will show you in this recipe how to delight your guests with a fine and very healthy vegan gravy. In a good gravy,
Our vegan herb spread is not only extremely healthy, but consists of only a few ingredients and is prepared very quickly. Depending on the season and your preferences, you can prepare your spread with different herbs and spices individually. As a basic ingredient we use sunflower seeds. We have refined
Now that the temperatures are rising again and fresh vegetables are in season, you can prepare this wonderful colorful summer salad. It is wonderfully refreshing and very crunchy because of the raw vegetables. The salad gets a fine sweet note from the fresh apple. Whether for a summer buffet or
Whether it’s a finishing touch for vegetables, in homemade spreads or on a healthy piece of bread – our homemade herbal salt is a fine addition to numerous dishes. And the best part – homemade herbal salt is not only very healthy, but consists of only a few ingredients and
If you love pasta, you’re guaranteed to love our healthy corn penne with vegetables. This is a light summer dish that is quick to prepare. What makes this recipe special is that we use pasta made from corn, so this recipe is a gluten-free alternative to pasta made from grains.
Not only the abundant vegetables make this fine turmeric-ginger vegetable a real superfood, but also the fine spices turmeric, cumin and the healthy ginger tuber. Turmeric belongs to the ginger family and can grow up to more than one meter high. The root, which grows in the tropical regions of
With this breakfast porridge with millet you can start the day healthy. This recipe is very simple and guaranteed to be a success. In many supermarkets you can find ready-made mixtures for breakfast porridge. These often contain unhealthy additives and a lot of sugar. For a healthy and tasty porridge
This healthy and delicious plaice fillet on vegetables will delight you. Not only is it very quick to prepare and healthy, but it tastes fantastic. The included vegetables cauliflower and carrots make this fine fish dish a real superfood. In cauliflower there are many valuable minerals as well as B
Whether with vegetable sticks, as a spread on a healthy piece of bread or with warm dishes from the oven – our vegan herb dip is a fine addition to numerous dishes. And best of all – the vegan herb dip is not only extremely healthy, but also consists of
