Condiments

Healthy Recipes: Beetroot Cream with Horseradish

You should definitely try our fine and healthy beet cream. Refined with fresh horseradish, it gets a slightly spicy note. You can spread it on bread or use it as a dip for vegetables. This cream is not only a real treat in terms of taste, but also visually through

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Healthy Recipes: Vegan Herb Spread

Our vegan herb spread is not only extremely healthy, but consists of only a few ingredients and is prepared very quickly. Depending on the season and your preferences, you can prepare your spread with different herbs and spices individually. As a basic ingredient we use sunflower seeds. We have refined

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Healthy Recipes: Homemade Herbal Salt

Whether it’s a finishing touch for vegetables, in homemade spreads or on a healthy piece of bread – our homemade herbal salt is a fine addition to numerous dishes. And the best part – homemade herbal salt is not only very healthy, but consists of only a few ingredients and

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Healthy Recipes: Vegan Herb Dip

Whether with vegetable sticks, as a spread on a healthy piece of bread or with warm dishes from the oven – our vegan herb dip is a fine addition to numerous dishes. And best of all – the vegan herb dip is not only extremely healthy, but also consists of

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Healthy Recipes: Lentil Dip

This delicious and healthy lentil dip consists of only a few ingredients and is prepared very quickly. It is ideal as a spread or dip. The lentil dip tastes especially delicious with our Spelt Bread with Cooked Brown Rice. Nowadays, lentil dips and spreads are already available in many supermarkets

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Healthy Recipes: Tofunaise

Very creamy and full-bodied – that’s the taste of our Tofunaise, a healthy alternative to conventional mayonnaise. We show you with this recipe how you can make a healthy and vegan mayonnaise very quickly and easily yourself. Silken tofu is particularly suitable for our recipe. It is much softer than

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Healthy recipes: Kimchi – the healthy cabbage from Korea

Kimchi means “fermented vegetable” and is a very powerful probiotic food. The healthy cabbage originates from Korea and is traditionally preserved like sauerkraut as a vitamin source for the winter. The preperation is similar to sauerkraut, but the cabbage and the rest of the ingredients are not cooked in the

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Healthy Recipes: Hummus with Seaweed

Hummus is an oriental specialty made from pureed chickpeas or field beans, sesame puree, olive oil, lemon juice, sea salt and spices such as garlic, pepper and occasionally cumin. It is ideal as a spread or dip. Hummus is served warm or cold. Nowadays, the chickpea paste is already available

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Healthy Recipes: Seaweed Condiment with Tamari

Seaweed is the easiest to introduce into a macrobiotic kitchen that has just been converted. Rich in calcium, iron and other valuable minerals, they strengthen the heart, kidneys and nerves. Seaweeds are also valuable food for all vegetarians. They also offer great advantages for industrialized countries, where nowadays there is

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