Healthy main dishes

Healthy recipes: spring rolls with vegetables and tofu

Spring rolls don’t have to be bought ready-made from the cooling shelf. They are very easy and quick to prepare yourself. ingredients 6 spring roll rice sheets 2 leek sticks 6 carrots 2 cloves of garlic 3 spring onions 1 small chilli pepper 250g plain tofu sesame oil soy sauce

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Healthy recipes: original spelled pasta with chickpeas

This unusual and simple rural dish satisfies with its creamy texture and sweetness. It looks rustic, especially when the onions and carrots are steamed. Not only is it quick to prepare, it is also healthy and perfect when you need it fast. ingredients 450 g original spelled pasta of your

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