If you are into healthy cooking – want to create an alkaline environment in your body, then you can’t avoid these three ingredients. They are real health all-rounders and belong on a healthy and balanced menu. Broccoli contains a lot of chlorophyll, which helps to keep the blood in a
Whether it’s for a summer buffet or a garden party, you’ll love this wonderful Summer Rice Salad because it takes just a few steps to prepare and is very healthy. It is wonderfully refreshing and keeps fresh for several days in the refrigerator. For the dressing we use an apple
This summer dessert with berries in a glass is super quick to prepare and a refreshing dessert. Not only is it quick to make, but it’s also a cooling and healthy refreshment on hot summer days. The light cream is made of coconut yogurt with a hint of cardamom sweetened
I am often asked how I manage to prepare this very tasty gravy completely without unhealthy flour and animal products. The answer is quite simple and I will show you in this recipe how to delight your guests with a fine and very healthy vegan gravy. In a good gravy,
Our vegan herb spread is not only extremely healthy, but consists of only a few ingredients and is prepared very quickly. Depending on the season and your preferences, you can prepare your spread with different herbs and spices individually. As a basic ingredient we use sunflower seeds. We have refined
Now that the temperatures are rising again and fresh vegetables are in season, you can prepare this wonderful colorful summer salad. It is wonderfully refreshing and very crunchy because of the raw vegetables. The salad gets a fine sweet note from the fresh apple. Whether for a summer buffet or
Whether it’s a finishing touch for vegetables, in homemade spreads or on a healthy piece of bread – our homemade herbal salt is a fine addition to numerous dishes. And the best part – homemade herbal salt is not only very healthy, but consists of only a few ingredients and
If you love pasta, you’re guaranteed to love our healthy corn penne with vegetables. This is a light summer dish that is quick to prepare. What makes this recipe special is that we use pasta made from corn, so this recipe is a gluten-free alternative to pasta made from grains.
Not only the abundant vegetables make this fine turmeric-ginger vegetable a real superfood, but also the fine spices turmeric, cumin and the healthy ginger tuber. Turmeric belongs to the ginger family and can grow up to more than one meter high. The root, which grows in the tropical regions of
